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Standout as a Leading Care Home

by supporting your residents and staff

Support your residents to improve and preserve their health, wellbeing and fitness.

Whatever your age and physical capability, being active is said to be the secret ingredient to health and happiness. It shouldn’t be difficult to stay active in a care home or at home, which is why myAko has partnered with Ben and Nina at LRG Fitness to deliver affordable, fully guided online exercise and wellbeing videos, available to care home activity coordinators, residents, and staff. As often and as frequent as they like. Improving and preserving:

Cognitive function
Mobility
Deeper rest
Energy levels
Positive well-being
Social uplift
Communal joy
And much more...

Over 140 guided exercise programs available for all ages and physical capabilities

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This extensive range of exercises will be beneficial for your residents and staff

Starting from as little as buying a cup of coffee ☕ per day (based on a 12 month subscription), these are affordable programs for Care Homes of all sizes.  How does it work? Your team can freely access our Health, Wellbeing and Fitness programs, throughout your subscription period. They simply click on the program they would like to try and away they go!  Let’s look at some examples below for the elderly who may have some physical restrictions.

Guided learning with Ben & Nina

In partnership with

We have not forgotten your staff!

Staff turnover is exceptionally high within the Health & Social Care sector. Promoting health, wellbeing and fitness can help prevent stress and create positive working environments where individuals and your homes can thrive. Why not standout as a first-class employer by demonstrating to your staff how much you care, by offering unlimited access to Health, Wellbeing and Fitness programs, throughout the year. They can access these guided exercise programs at work or at home, any place, anywhere, anytime, throughout your prescription period.

Back to fitness
Tabata
Youth
Desk exercise
Get started
Strength & Cardio
Mind
Rehab
HIIT
Timesaving
Barre
What's new

What are you waiting for?

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